星期四瑜伽班

星期四瑜伽班, 6月11日 7-8PM 🧘‍♀️ 想要健康的身體,清晰的頭腦, 蹲低起身唔見暈, 放工後來一堂瑜伽練習 地點, 粉嶺和興體育館2樓舞蹈室/小活動室, 館内備有瑜伽蓆, 如有需要也可自攜瑜伽磚, 避免飽肚練習, 有需要時可先食個飽上堂, 付現金$60或payme, 報名DM 🍵 Yoga is for people who want healthy body and clear mind, come with me once a week on Thursday 11/6, 7-8pm 🍨 Release work stress and get set up for the day with yoga, pay by cash $60 or payme when you arrive, empty you stomach, but having some snacks if you are starving. Address, 2/F dance/activity room in Fanling wo hing sports centre, yoga mats available, bring your own yoga blocks if you need, see you there on time, enjoy :) #粉嶺瑜伽 #FanlingYoga #WoHingSportsCentre #YogaHongKong #HongKongYoga #下班瑜伽 #OfficeYoga #瑜伽放鬆 #減壓 #MindfulBreathing #健康生活 #StretchAndRelax #BeginnerYoga #瑜伽入門 #身心平衡

Uploaded at 2026/06/12