Gentle Flow 午間伸展

🌿 Gentle Flow 午間伸展 🌿 Gentle Flow 午間伸展 🕐 時間：下午一點至兩點 用輕柔流動瑜伽為身心「reset」： • 舒緩壓力，釋放上午的緊張 • 幫助消化，減少飽脹與倦怠 • 提升專注，迎接更清晰嘅下午 ✨ 一小時的柔和流動，讓你重拾能量與平靜。 🌿 Gentle Flow Midday Stretch 🕐 Time: 1:00 – 2:00 PM Give your body and mind a gentle “reset”: • Release stress — let go of the morning’s tension • Aid digestion — ease fullness and fatigue • Boost focus — step into a clearer, calmer afternoon ✨ One hour of soft flowing movement to restore energy and peace. ☎️: 56321921 💰: $50😊 🗓️: Every Friday 13:00-14:00 🏡: 灣仔Wanchai #yoga #hkyoga #loveyoga #YogaJourney 😉

Uploaded at 2026/06/11