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多元健體運動班
多元健體運動班, 真係好好玩, (課程多元化, 包括伸展、流行歌舞蹈、肌力鍛錬) 好適合中年婦女, 我們隨著年紀增長, 骨質疏鬆肌肉流失, 平衡協調帶氧肌力每一樣都好重要, 想自己保持活力健康, 延遲老化, 多元健體運動班是絶對一個好選擇。有興趣請pm/whats報名
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registration deadline: N/A
free of charge
3 / 5
Target age group: Senior
Region: Hong Kong
Interesting score: 5
Is periodic event: true
Event time periodicity: weekly
Uploaded at 4/13/2026
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